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Category: Life/Purpose
![Activate Your Core and Manage Your Mindset](https://capstratwomensforum.com/uploads/2021/11/blog-activate.jpg)
Activate Your Core and Manage Your Mindset
Yes, we should schedule breaks to get up and move! Sometimes that is easier said than done. What are some…
![Releasing Yourself From the Perfectionism Trap](https://capstratwomensforum.com/uploads/2021/10/Blog-Perfect.png)
Releasing Yourself From the Perfectionism Trap
We live in a world of rampant perfectionism. We often think our “high standards” and “drive for excellence” are performance…
![Living With Purpose, Leaving a Legacy](https://capstratwomensforum.com/uploads/2021/09/legacyrecapimagepng.png)
Living With Purpose, Leaving a Legacy
“If you’re going to live, leave a legacy. Make a mark on the world that can’t be erased. Maya Angelou We…
![Communicating With Impact](https://capstratwomensforum.com/uploads/2021/08/Blog-header.png)
Communicating With Impact
Learn practical strategies for developing and projecting your “presence” to have greater impact and influence. We are pleased to share…
![Who You Can Be With 20 Seconds of Insane Courage!](https://capstratwomensforum.com/uploads/2021/07/20SecCourageRecap.png)
Who You Can Be With 20 Seconds of Insane Courage!
Learn more about the relationship between courage, vulnerability, and confidence, and make a plan for inviting more courage into your…
![Emerging From the Pandemic: How Do You Want to Show Up?](https://capstratwomensforum.com/uploads/2021/05/Blog-Emerging.png)
Emerging From the Pandemic: How Do You Want to Show Up?
Let’s invest the time in ensuring we show up as our courageous and authentic selves so we can make the…
![Boundaries & Core Values: Protecting Our Most Critical Asset](https://capstratwomensforum.com/uploads/2021/04/Blog-Boundaries.png)
Boundaries & Core Values: Protecting Our Most Critical Asset
Boundaries create space for us to protect our most important asset: ourselves. And our core values help us understand who…
![Having Difficult Conversations](https://capstratwomensforum.com/uploads/2021/03/DCBlogheader.png)
Having Difficult Conversations
Learn five fundamentals to remember before a difficult conversation and five grounding techniques for before and/or after a difficult conversation.…
![Grow, Rise & Thrive in 2021!](https://capstratwomensforum.com/uploads/2021/01/GRTBlog-header2.png)
Grow, Rise & Thrive
It’s your year to grow and rise so that you can lead yourself, your teams and your families to not…
Aligning Your Life with Your Purpose: Women Leaders Making A Difference
Featuring South Florida women who have aligned their lives with their purpose, who are inspired to be part of something…
![Strides and Strategies to Make Our Voices Count](https://capstratwomensforum.com/uploads/2020/10/Blog-strides.png)
Strides and Strategies to Make Our Voices Count
See how we gain influence and make our voices heard to create the changes we desire at home, work, and…
![Unlock Innovation & Remove Roadblocks](https://capstratwomensforum.com/uploads/2020/09/Bloglockimage.png)
Unlock Innovation & Remove Roadblocks
A simple, stress-free Life Hack to uncover your potential blind spots and roadblocks. We live in a world where answers…