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 Type:  Video

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Try This To Make A New Habit Stick

Let’s say you want to make daily meditation a habit. In this video, learn how to do it by habit…

How To Talk To Parents About Money

Watching parents get older isn't an easy thing for any adult child. Add in the conversation about their financial life…

Estate Plan Essentials

Barbara and Nancy discuss why every woman should have an estate plan and how to get started.

How To Negotiate Compensation and Benefits

Learn how to ask for what you need and what you are worth at work. Barbara and Nancy cover the…

How To Talk To Kids About Money

It’s never too early or too late to start talking to your kids about money, but how do you start?…

Networking To Grow Your Net Worth

Power networker, speaker, and author Porter Gale wrote the book, "Your Network is Your Net Worth." She explains that your…

Stop Money Silence

CAP STRAT's Barbara Best and Nancy Rizzuto talk about Money Silence and why it's so important to push past any…

How To Get Your Eating Habits On A Happy Track

CAP STRAT's Barbara Best sits down with Monique Costello, a regular CAP STRAT Women's Forum speaker and Founder of Happy…

How To Build Your Brand & Expand Your Influence

What makes a good first impression? It’s 55% how you look, 38% elocution, and 7% what you say. You can…

Financial Basics – What We Need to Get Right Today

Taking action is empowering, builds confidence, and propels us to own our power as the boss of our money. It…

Understanding and Avoiding the Wage Gap

We've all heard of the wage gap. Most recently reported that women make $0.82 for every dollar that a man…

Fundamentals of Investing

You don't have to be an expert to invest.

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