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6th Annual Women’s Forum Holiday Soirée
Thanks to everyone who joined us to toast the Holiday Season at our 6th annual Holiday Soirée! We were thrilled to see so many familiar faces…
Activate Your Core and Manage Your Mindset
Yes, we should schedule breaks to get up and move! Sometimes that is easier said than done. What are some…
How To Talk To Parents About Money
Watching parents get older isn't an easy thing for any adult child. Add in the conversation about their financial life…
Estate Plan Essentials
Barbara and Nancy discuss why every woman should have an estate plan and how to get started.
How To Negotiate Compensation and Benefits
Learn how to ask for what you need and what you are worth at work. Barbara and Nancy cover the…
How To Talk To Kids About Money
It’s never too early or too late to start talking to your kids about money, but how do you start?…
Networking To Grow Your Net Worth
Power networker, speaker, and author Porter Gale wrote the book, "Your Network is Your Net Worth." She explains that your…
Stop Money Silence
CAP STRAT's Barbara Best and Nancy Rizzuto talk about Money Silence and why it's so important to push past any…
The Recharge | How To Get Your Eating Habits On A Happy Track
CAP STRAT's Barbara Best sits down with Monique Costello, a regular CAP STRAT Women's Forum speaker and Founder of Happy…
Releasing Yourself From the Perfectionism Trap
We live in a world of rampant perfectionism. We often think our “high standards” and “drive for excellence” are performance…
The Recharge | How To Build Your Brand & Expand Your Influence
CAP STRAT’s Barbara Best sat down with Claudia Montgomery, a past CAP STRAT Women’s Forum speaker and personal brand expert,…
Living With Purpose, Leaving a Legacy
“If you’re going to live, leave a legacy. Make a mark on the world that can’t be erased. Maya Angelou We…