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Understanding and Avoiding the Wage Gap
We've all heard of the wage gap. Most recently reported that women make $0.82 for every dollar that a man…
Creating Financial Resilience
Identify financial vulnerabilities, cultivate a positive money mentality and implement practices and systems today so you can enjoy true financial…
3 Ways To Practice Financial Self Care
CAP STRAT Women's Forum Founders Barbara and Nancy talk about financial well-being and why it’s an essential component of self-care…
Financially Empowered
CAP STRAT Women's Forum Founders talk about money mindset and financial empowerment - What does financial empowerment mean to you?
Emerging From the Pandemic: How Do You Want to Show Up?
Let’s invest the time in ensuring we show up as our courageous and authentic selves so we can make the…
Boundaries & Core Values: Protecting Our Most Critical Asset
Boundaries create space for us to protect our most important asset: ourselves. And our core values help us understand who…
Having Difficult Conversations
Learn five fundamentals to remember before a difficult conversation and five grounding techniques for before and/or after a difficult conversation.…
Grow, Rise & Thrive
It’s your year to grow and rise so that you can lead yourself, your teams and your families to not…
The 5 Financial Surprises of Divorce
Let's talk about the financial impact of divorce on women. CAP STRAT's Barbara Best and Nancy Rizzuto explain the five…
Building Resilience in a Time of Uncertainty
Learn how you can build resilience during a time of uncertainty and stress, and how you’ll benefit. The COVID-19 pandemic,…
Aligning Your Life with Your Purpose: Women Leaders Making A Difference
Featuring South Florida women who have aligned their lives with their purpose, who are inspired to be part of something…