The Latest

Gain Insights and Get Inspired

Creating Financial Resilience

Creating Financial Resilience

Identify financial vulnerabilities, cultivate a positive money mentality and implement practices and systems today so you can enjoy true financial…

3 Ways To Practice Financial Self Care

CAP STRAT Women's Forum Founders Barbara and Nancy talk about financial well-being and why it’s an essential component of self-care…

Financially Empowered

CAP STRAT Women's Forum Founders talk about money mindset and financial empowerment - What does financial empowerment mean to you?

Emerging From the Pandemic: How Do You Want to Show Up?

Emerging From the Pandemic: How Do You Want to Show Up?

Let’s invest the time in ensuring we show up as our courageous and authentic selves so we can make the…

Boundaries & Core Values: Protecting Our Most Critical Asset

Boundaries & Core Values: Protecting Our Most Critical Asset

Boundaries create space for us to protect our most important asset: ourselves. And our core values help us understand who…

Having Difficult Conversations

Having Difficult Conversations

Learn five fundamentals to remember before a difficult conversation and five grounding techniques for before and/or after a difficult conversation.…

Grow, Rise & Thrive in 2021!

Grow, Rise & Thrive

It’s your year to grow and rise so that you can lead yourself, your teams and your families to not…

The 5 Financial Surprises of Divorce

Let's talk about the financial impact of divorce on women. CAP STRAT's Barbara Best and Nancy Rizzuto explain the five…

Building Resilience in a Time of Uncertainty

Building Resilience in a Time of Uncertainty

Learn how you can build resilience during a time of uncertainty and stress, and how you’ll benefit. The COVID-19 pandemic,…

Aligning Your Life with Your Purpose: Women Leaders Making A Difference

Featuring South Florida women who have aligned their lives with their purpose, who are inspired to be part of something…

Strides and Strategies to Make Our Voices Count

Strides and Strategies to Make Our Voices Count

See how we gain influence and make our voices heard to create the changes we desire at home, work, and…

Unlock Innovation & Remove Roadblocks

Unlock Innovation & Remove Roadblocks

A simple, stress-free Life Hack to uncover your potential blind spots and roadblocks. We live in a world where answers…

Page 6 of 7