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How To Negotiate Compensation and Benefits
Learn how to ask for what you need and what you are worth at work. Barbara and Nancy cover the…
How To Talk To Kids About Money
It’s never too early or too late to start talking to your kids about money, but how do you start?…
Networking To Grow Your Net Worth
Power networker, speaker, and author Porter Gale wrote the book, "Your Network is Your Net Worth." She explains that your…
Stop Money Silence
CAP STRAT's Barbara Best and Nancy Rizzuto talk about Money Silence and why it's so important to push past any…
The Recharge | How To Get Your Eating Habits On A Happy Track
CAP STRAT's Barbara Best sits down with Monique Costello, a regular CAP STRAT Women's Forum speaker and Founder of Happy…
Releasing Yourself From the Perfectionism Trap
We live in a world of rampant perfectionism. We often think our “high standards” and “drive for excellence” are performance…
The Recharge | How To Build Your Brand & Expand Your Influence
CAP STRAT’s Barbara Best sat down with Claudia Montgomery, a past CAP STRAT Women’s Forum speaker and personal brand expert,…
Living With Purpose, Leaving a Legacy
“If you’re going to live, leave a legacy. Make a mark on the world that can’t be erased. Maya Angelou We…
Communicating With Impact
Learn practical strategies for developing and projecting your “presence” to have greater impact and influence. We are pleased to share…
Who You Can Be With 20 Seconds of Insane Courage!
Learn more about the relationship between courage, vulnerability, and confidence, and make a plan for inviting more courage into your…
Financial Basics – What We Need to Get Right Today
Taking action is empowering, builds confidence, and propels us to own our power as the boss of our money. It…
Understanding and Avoiding the Wage Gap
We've all heard of the wage gap. Most recently reported that women make $0.82 for every dollar that a man…