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We live in a world of rampant perfectionism. We often think our “high standards” and “drive for excellence” are performance motivators, and what we don’t realize is that a perfectionist mindset is actually a performance inhibitor.

We are grateful to Shani Harmon, co-founder and CEO of Stop Meeting Like This, for this incredible October 2021 workshop: Releasing Yourself from the Perfectionism Trap!


Be sure to watch this program if you missed the live session so you can learn:

  • The impact perfectionism is having on women’s health, happiness, and productivity
  • The line between “going above and beyond” and perfectionism, and how to know when you’ve crossed it
  • Simple mindset shifts to help you maximize your time, reset your expectations, and celebrate progress
  • Use-now strategies for cultivating an organizational culture of resilience and growth, creating healthier teams without sacrificing quality

Shani’s Resources

Download her publication with key program takeaways:

Power Down Perfectionism Guide

Her recent article in Fast Company – Perfectionists, these are the costs of always wanting to do things better

Additional Articles:

About Our Speaker

Shani Harmon is the co-founder of Stop Meeting Like This. For the past twenty years, she has been a tireless advocate for finding ways to work that unleash the full potential of individuals. She has consulted with Fortune 500 companies across the globe, helping them reimagine meetings, work practices, and collaboration while eradicating wasteful and mindless activity. Efficiency is Shani’s love language. Her work is aimed at raising expectations and eliminating the barriers that prevent teams from achieving greatness.

Learn more about Shani’s work on her website:



Please click this link to learn about the next program and our next speaker.

Be well and here’s to our courageous selves! 

Barbara and Nancy 


Please let us know if you would like to have a conversation with us. Email the CAP STRAT Women’s Forum with any questions at! Or call us at 630.320.5100.

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